Are you ready for change in your life? In your relationships? Are you wondering if therapy can help you find meaningful improvement in your day-to-day life? Learn more about how therapy can offer a safe and confidential setting for you to move toward better emotional and relational well-being.
If you are reading this, I suspect good sleep eludes you. You may suffer from:
•initial insomnia or trouble falling asleep,
•middle insomnia or awakening with trouble returning to sleep, or
•late insomnia where you awaken early in the morning and are up for the day.
In America, it seems that depression is as common as the common cold. Indeed, the frequency of depression is very high. What do the numbers say, and what should we do about it?
In observance of Christmas, Sioux Falls Psychological Services will be closed from Wednesday, December 24 through Sunday, January 4. We will be open for business on Monday, January 5. If you have any questions, please contact us as soon as possible by calling 605.334.2696.