Suggestions for Better Sleep

Wednesday, January 28th, 2015

If you are reading this, I suspect good sleep eludes you.  You may suffer from:

•initial insomnia or trouble falling asleep,
•middle insomnia or awakening with trouble returning to sleep, or
•late insomnia where you awaken early in the morning and are up for the day.

Holiday Hours Notice

Tuesday, December 9th, 2014

In observance of Christmas, Sioux Falls Psychological Services will be closed from Wednesday, December 24 through Sunday, January 4.  We will be open for business on Monday, January 5.  If you have any questions, please contact us as soon as possible by calling 605.334.2696.

The Importance of Hope

Tuesday, December 9th, 2014

Holidays often have a deep sense of hope built into them.  Thanksgiving is hope realized in a bountiful crop.  Hanukkah is hope realized in the dedication of the Second Temple and the restoration of cultural customs in the second century BCE.  Christmas is hope realized in the coming of the Son of God into the world.  The New Year celebration is hope realized in the dawn of a new year with new possibilities.